Mentoring 1:1 for Individuals
For relating to others, our own self-awareness is the most crucial element. We have the ability to create our own vision, but without the awareness of our past experiences and how they shaped us until now, we’re flying blind and weighed down with baggage and reactivity. The good news is that our relationships are the perfect opportunity for our own self-discovery. We can learn to hold healthy boundaries, express our needs, understand our triggers, and know our communication patterns. We can move away from judgment and blame and see ourselves and our families with curiosity and wonder, being kind and loving through painful times, bringing the best of ourselves forward more often, and open up to deeper, meaningful connection.
Mentoring 2:1 Couples Consultation
I thrive on helping humans feel understood, appreciated, and connected with the people in their lives who matter most. This is what many of us desire as we navigate and create the vision for our lives! But close relationships can take us on twists and turns that confuse, confound, or hurt us, especially after we become parents and are faced with creating our “new normal” as a family.
If both partners are willing, we’ll have a private Zoom session where you can attend together to discuss what you each feel are your biggest challenges and tough spots in your relationship. We’ll cover some tools that can help and establish the best plan for moving forward.
Couples Connection Membership
A 4-month discounted package with monthly 2:1 Zoom sessions to identify setbacks, progress, and keep building on previous work. Includes regular contact via Voxer or Marco Polo for either partner to communicate concerns or questions with me at anytime during the month. This is, by far, the greatest value, as it allows you direct and regular access for working with me. Also included is an optional private Facebook group where clients can interact and share.
Connected - 4 week program online
You can understand your partner, communicate your needs, work as a team, have healthy boundaries, love your intimacy, and enjoy life together again. We’ll cover the importance of honoring your own needs, how to ensure they’re met, where your unique boundaries lie and how to lovingly hold them, and how to connect emotionally so that your physical intimacy feels great again. Sessions are held over Facebook, Zoom, and you’ll have lifetime access to share in a safe group setting online.
Building a Family -
4 week program online
You’ve prepared for the birth, breastfeeding, getting supplies and equipment, and maybe even built a beautiful nursery, but the most profound changes baby brings actually occur within your relationship. 92% of couples report increased conflict in the first 12 months after baby is born. And 67% report a decline in relationship satisfaction. The good news is that you CAN prepare for this, put in place proactive strategies to handle these challenges as a united team, and build the kind of family you’ve each dreamed about. This course is for any parents, (new, expecting, or otherwise) who want to have clear strategies and support systems for working together well. Sessions are held over Facebook, Zoom, and you’ll have lifetime access to share and learn in a safe group setting online.
Not sure where to start?
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